Our bodies change through our 40s and 50s — the midsection softens, and outfits that once felt easy can feel a little less so. The good news? The right shapewear can smooth your silhouette and boost your confidence, without squeezing the life out of you. At this stage, comfort comes first.
Here's how to get it right:
- Choose comfort over the tightest compression. Moderate-to-firm shaping smooths beautifully and stays comfortable all day. Save extra-firm for short, special occasions.
- Target your tummy and waist. High-waisted pieces sit above the belly button to flatten the midsection and won't roll down.
- Smooth your whole silhouette. A full-coverage bodysuit also smooths your back and bra-line bulge for a seamless look under dresses and knits.
- Get the size right (the most important step — see below).
What to wear: Start with a smoothing body shaper or shaper panties for everyday tummy control. If you'd like waist definition with a little back support, browse our waist trainers.
Not sure of your size? Check our size charts before you buy — and remember, the right size lies flat and feels good.